So dealing with today's workout was pretty good but not the best. I had a little blister that opened up on my pinky side mid hand. Nothing to bad but just made the area sensitive so for the snatch set it was a pain. I have to redefine my technique so I am using my OK grip more and more. So today's workout was this:
Kettlebell Snatch 24kg 2mins L/3mins R 15rpm
Kettlebell Jerk 2x24kg 6min 6rpm
Here is the video of my jerk set. I have some things I need to work on and make the technique better.
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