Training 1/4/10 Another Quick Circuit

Training Circuits

Battling Ropes: 30sec
2x24kg Jerk: 15 reps
BW Ring Row: 15 reps
3x

20kg Snatch: 10/10
20kg Clean + Jerk: 10/10
20kg OH Squat: 5/5
3x

That's all. I know its not much. Will do more today hopefully!!