Today I started working towards a new level CMS. I started the week testing with the 28s.
Kettlebell Jerk 2x28kg 5mins @ 6rpm
Kettlebell Snatch 28kg 6mins @ 12rpm
Good way to start the week. I was very tired last week so this week should be good!
I need to up my endurance. This weight got me tired quick.
1 comment:
Wow, already well on your way to CMS! Looking solid.
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