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Monday, June 16, 2014

Finally Candidate Master of Sport!!!

This past weekend I lifted in the IronBell Challenge in Warren, NJ at the Art of Strength New Jersey gym. It was an American Kettlebell Alliance (AKA) event which is the governing body of kettlebell lifting here in the states with over 15 competitions set for this year. They have similar rules and ranking to the IUKL which is their governing body.
The competition went great!! It was hosted by Valerie and Lisa (owners of Art of Strength NJ) and Alex and Yuri from AKA was there as well to make sure the event went smooth. It seems all competition I go to that happen at an Art of Strength gym run smooth. There were lifters from all over mostly from NJ or NY. It was a small event but still a good one. At these kinds of events I like to go in focusing on what I need to accomplish since there isn't a lot of competition these events are good to make rank. Bigger events is where you don't try anything new but go for PRs and go to win.
My goal for the day was to make CMS rank. Its the fourth time lifting the 28s in competition and the second time lifting the Vulcan Strength Kettlebells. So I was a bit conservative and wanted to make sure I got my numbers- (65 reps in Jerk and 120 reps in snatch) to get 125 points for 73kg weight class. I was prepared, I brought everything I had used in training and made sure I missed nothing. Chalk, belt, shoes, sandpaper, tape, nothing was left behind.
 There were 2 other lifters and myself in biathlon. Here is my CMS jerk set from Ironbell Challenge



Things went well although you'll see towards the end of the set. The bells weren't landing right back into a good rack position also not as comfortable on my hands (something I need to adjust to) so I re-racked the bells to sit comfortably. Next up CMS snatch set.



I figured if I had some pain in my hand that I should add some tape to my wrist for stability. So I put some on and see what happens. It was a great feeling making it this far and getting Candidate Master of Sport. These rank numbers were higher than previous numbers so it was a great achievement. Now it's time to prepare for Nationals and possibly Worlds in Germany!! I don't know what I'll lift at both events but I will give it my all!

1 comment:

Unknown said...

Jason you were like a machine especially your snatch set. You made it look easy. Congrats