The beginning of this week I began training to lift the 32kg (red) bells for competition. I will be competing with them at the IUKL meet in Wilton, CT May 4th. Here are my first 2 sets going after these bells. They are no joke!!
Kettlebell Jerk 2x32kg
Kettlebell Snatch 32kg
So this is where I am at. My goal is to get Master of Sport and hope to lift these at the Nationals in September and the WKC championships in October. Reps needed in IUKL is 175pts and WKC 58 jerks/ 55 snatches per arm.
2 comments:
Nice, man, you're killing it in that video! Hope you came out on top at the IUKL. Keep it up!
chack this site out ~! kettlebell set
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