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Friday, February 26, 2010

Snatch Technique Help

Here is Coach Denis Kanygin with a couple technique tips for the kettlebell snatch. I will be posting more of his help tips on this page. He is very knowledgeable in Kettlebell Sport(GS) and coaches some very good athletes. You can check his page out here. He has tips on Jerk, Snatch, breathing and strategical thinking for competition.

First the Under-squat



Preventing Blisters..very helpful



Hope these tip will help you out in your training.

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