At the end of the February Brittany and her KOR Kettlebell Sport team competed at the OKC Cali Open and had some great results. I wanted to share her sets with you because as a Coach and athlete she is continuing to grow and excel in the sport. This was her second time lifting the 24kg bell in Snatch and her first time along with other ladies lifting the two bells in Long Cycle. Here are both of her sets take a look at her technique and pacing through out. She achieved Master of Sport in Snatch and completed the 10 minutes in the two bell Long Cycle.
Enjoy both and take notes!!!
No comments:
Post a Comment